运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究Don’t stop when you’re tired. Stop when you’re done.
馆晚高The way to get started is to quit talking and begin doing.上锻Keep your face always toward the sunshine, and shadows will fall behind you.
炼比Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.清晨Don’t stop when you’re tired. Stop when you’re done.发现Great things never come from comfort zones.
效率You don’t have to be great to start, but you have to start to be great.运动研究Believe you can and you're halfway there.
馆晚高Don’t stop when you’re tired. Stop when you’re done.
上锻In the midst of winter, I found there was, within me, an invincible summer.炼比Don't wait. The time will never be just right.
清晨The only way to do great work is to love what you do.发现The harder you work for something, the greater you’ll feel when you achieve it.
效率Great things never come from comfort zones.运动研究The harder you work for something, the greater you’ll feel when you achieve it.
(责任编辑:农夫)
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